SHAKTI CLASS POLICY
PLEASE ARRIVE EARLY SO THAT YOU ARE IN THE STUDIO BEFORE THE CLASS BEGINS.
If you are late, please wait to enter the room until after the OM’s have been chanted and once students have started moving. Enter the room very quietly so you do not disturb the students and the teacher in class. It is disrespectful to slam the door or to snap release your mat. Instead, please close the door without any sound and unroll your mat very slowly and quietly.

Please do not enter the class if you are more than 10 minutes late. We believe that it is very important to complete the whole yoga class (60 or 90 minutes) because of yogic respect, your well-being, commitment to your practice, and the sense of community. Thank you for staying present and committed to your yoga practice before, during, and after classes.

~ You are not permitted to enter the 6am & 6:30am classes late. There is no manager on duty for these early morning hours so the doors will be locked 5 minutes after the class has begun. Please arrive early so you can enjoy your whole experience at SHAKTI. Thank you for being a part of this dedicated respectful community.

*Level 1: INTRO to Power Vinyasa 8 Class Series (Tues & Thurs)
Start dates listed below (both studios).
Level 1.5: A slower paced flow, the perfect next step after Level 1 Intro Series or for those new to Power Vinyasa Yoga.
Level 2: Basic, modified, traditional Baptiste Power Vinyasa Yoga
Level 3: Intermediate variations of Baptiste Power Vinyasa Yoga,
Hour of Power: Offered at SHAKTI EAST-
Level 3 SHAKTI: Lisa Black’s challenging signature style with chanting, pranayama, agni sara, core work, creative, dynamic, flow including arm balancing, back bends, inversions, and hip opening, short seated meditation is also incorporated.
Pre-requisite for the Level 3 SHAKTI class:  Must have at least 1 year experience practicing Power Vinyasa Yoga AND must have attended at least 5 Level 2 classes at Shakti.
Pre-natal: More gentle yoga practice with modifications for pre-natal needs
of women


Pre-register at least one week in advance because these popular series fill up quickly....
* You can only upgrade from a regular introductory series to a PACKAGE series (includes the Mat and book) after the first class.

Save time when signing in, by downloading the Student Information and Liability Waiver. Please complete the form and bring it with you the first night. thank you!

Level 1 INTRO Series Make Up Policy and Extensions
For the 8-class INTRO series, students are allowed to make up only one missed Intro Series class within one week after the last class of that series. After this time, no additional make-ups are permitted. If you have pre-registered for an Intro series but you are unable to begin the session, you may contact the manager to postpone your session one month. Once you have started a series, you need to complete that session and can not transfer it to another month. Students are permitted to make-up Intro Series classes at either SHAKTI East or West if space allows. Please call first to notify the manager that you want to join the class to as a make-up. In addition, you can only upgrade from a regular introductory series to a PACKAGE series (includes the Mat and book) after the first class.

For a detailed description of levels, click here.

For Pricing, please click here or purchase memberships at our on-line store

The temperature is kept warm to help you stretch safely and deeply
Please bring a yoga mat, towel, and water bottle (towel rentals available for $2 each, yoga mats $1 or purchase in boutique)
Please arrive ten minutes prior to class time