SHAKTI CLASS POLICY PLEASE ARRIVE EARLY SO THAT YOU ARE IN THE STUDIO BEFORE THE CLASS
BEGINS.
If you are late, please wait to enter the room until after the OM’s
have been chanted and once students have started moving. Enter the room
very quietly so you do not disturb the students and the teacher in class.
It is disrespectful to slam the door or to snap release your mat. Instead,
please close the door without any sound and unroll your mat very slowly
and quietly.
Please do not enter the class if you are more than 10 minutes
late. We believe that it is very important to complete the whole
yoga class (60 or 90 minutes) because of yogic respect, your well-being,
commitment to your practice, and the sense of community. Thank you for
staying present and committed to your yoga practice before, during, and
after classes.
You are not permitted to enter the 6am & 6:30am classes late.
There is no manager on duty for these early morning hours so the doors
will be locked 5 minutes after the class has begun. Please arrive early
so you can enjoy your whole experience at SHAKTI. Thank you for being
a part of this dedicated respectful community.
*Level 1:
INTRO to Baptiste Power Vinyasa 8 Class Series (Tues & Thurs)
Pre-registration required $88 Start dates listed below (both studios). Level 1.5: A slower paced flow, the perfect next step
after Level 1 Intro Series or for those new to Power Vinyasa Yoga. Level 2: Basic, modified, traditional Baptiste Power
Vinyasa Yoga Level 3: Intermediate variations of Baptiste Power Vinyasa
Yoga Hour of Power: 60 min high-energy condensed Baptiste
Power Vinyasa Yoga Level 3 SHAKTI:
Lisa Black's challenging signature style including chanting, pranayama,
agni sara, creative vinyasa, arm balancing, intermediate backbends,
inversions, and seated meditation Pre-requisite for the Level 3 SHAKTI class: Must
have at least 1 year experience practicing Power Vinyasa Yoga AND must
have attended at least 5 Level 2 classes at Shakti. Pre-natal: More gentle yoga practice with modifications
for pre-natal needs of women Restore & Renew!: Gentle flow with slow, deep, relaxing
stretches, all levels
Pre-register at least one week in advance
because these popular series fill up quickly.... * You can only upgrade from a
regular introductory series to a PACKAGE series (includes the Mat and
book) after the first class.
Level 1: 8-Class
Series
Start Dates and class times Pre-registration required
$88
Intro Series Package: 8-Class Series, Journey
Into Power book and pRana ECO yoga mat * $135 (prices vary depending on mat)
SHAKTI West in
Ballard
2238 NW Market St
Seattle, WA 98107
Tues & Thurs 7:15-8:45pm
July 15
August 12
September 9
October 7
November 4
SHAKTI East
in Old Bellevue
10245 Main St
Main Place Building Suite 104
Bellevue, WA
Tues & Thurs 7:15-8:45pm
July 15
August 12
September 9
October 7
November 4
Level 1 INTRO Series Make Up Policy and
Extensions
For the 8-class INTRO series, students are allowed to make up only
one missed Intro Series class within one week
after the last class of that series. After this time, no additional make-ups
are permitted. If you have pre-registered for an Intro series but you
are unable to begin the session, you may contact the manager to postpone
your session one month. Once you have started a series, you need to complete
that session and can not transfer it to another month. Students are permitted
to make-up Intro Series classes at either SHAKTI East or West if space
allows. Please call first to notify the manager that you want to join
the class to as a make-up. In addition, you can only upgrade from a regular
introductory series to a PACKAGE series (includes the Mat and book) after
the first class.
For Pricing, please click here
or purchase memberships at our on-line store.
• The temperature is kept warm to help you stretch safely
and deeply
• Please bring a yoga mat, towel, and water bottle (towel rentals
available for $2 each, yoga mats $1 or purchase in boutique)
• Please arrive ten minutes prior to class time
