Valerie
Kardonsky
Valerie knew from a young age that she was destined to be a teacher.
It simply took 35 years to discover that she was meant to teach yoga!
She grew up dancing, singing, and mimicking nearly everyone on TV and
movies. She danced her way through childhood and most of her adult years
and took her first yoga class in college. She was immediately hooked.
Since then, she has taken refuge in her practice and revels in the fact
that yoga literally changed her life.
She is a Certified Baptiste Power Vinyasa Yoga Instructor. She’s
also studied with Shiva Rea, Ana Forrest, David Swenson, Cyndi Lee,
and Sri K Pattabi Jois. Val’s classes evoke a fluid, powerful
flow influenced by her love of dance. She typically infuses music but
guides her students to find their own rhythm, powered by their breath.
When she’s not on her mat or guiding students, she’s hanging
with her dogs, her sweetie Brian, and most likely doing something outside.
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